Classes and Events

SAFE: Women’s Self Defense

In this fun and dynamic class, women will learn to recognize and avoid dangerous situations, communicate assertively, escape various grabs/holds and strike with power and accuracy. Discussion portions cover sexual assault, domestic violence, harassment and stalking in a safe, women-only space. Physical techniques are practiced with trained male “thugs” for realistic application. Appropriate for all fitness and experience levels.

Location:

401 N Lake St.

Madison, WI 53703

Upcoming Sessions:

Saturdays, September 24 & October 1, 9am-noon (2 classes- Saturdays)

Saturdays, October 29 & November 5, 9am-noon (2 classes- Saturdays)

Saturdays, February 4 & February 11, 9am-noon (2 classes- Saturdays)

Saturdays, March 17 & March 24, 9am-noon (2 classes- Saturdays)

E-mail atmurphy [at] villarismadison [dot] com or call (608) 251-7755 to reserve a spot in class. ($59)

Check out what former SAFE students have to say in this video:

Would you like SAFE to come to your organization or workplace?

Available by appointment. Please call (608) 251-7755 to schedule.

Self defense workshops can be catered to any demographics on request.

Are you interested in a speaker on sexual assault or empowerment?

Contact me at atrevinomurphy [at] gmail [dot] com.

One Response to “Classes and Events”

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  1. My First Blog-iversary! « - November 17, 2011

    [...] Classes and Events [...]

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